Location
The studio is located at 50 Bayswater Rd, Rushcutters Bay, NSW, 2011. This is about 5 minutes walk from Kings Cross station and 100 metres from bus stops. Parking is available in Bayswater Rd or in nearby streets (e.g. Ward Avenue).

Sessions
Sessions are usually 1 hour in duration and are currently available at the studio during the following periods.

Monday to Friday:      Between 8AM and 5.30PM
Saturday:                     Between 11AM and 3PM

Other times may be possible, depending on particular circumstances and the availability of suitable facilities. The option of doing some training outside is available to take advantage of the benefits of nearby parks.

Sessions can be personal (one-to-one) or small group (2-6 people). Both types of sessions have their own advantages, depending on individuals’ goals.

Cost
Arrangements are made on an individual basis. Typically, occasional sessions cost between $20 and $80, depending on the number of people training. Packages can be offered for people interested in longer term commitment.